White Teeth Or Yellow Teeth | Which are Better?

Описание: अनेकजण चारचौघांत मनमोकळं, खळखळून हसत नाहीत. कारण आपले दात चांगले नाहीयेत, ते प्रमाणापेक्षा मोठे आहेत, वेडेवाकडे आहेत, पिवळे आहेत असे अनेक न्यूनगंड त्यांच्यामध्ये असतात. त्यामुळेच या पॉडकास्टमध्ये दंतरोग तज्ज्ञ डॉ. प्रशांत गदिया यांच्याशी आपण दातांच्या आरोग्याविषयी आणि गैरसमजांविषयीही अगदी सविस्तर चर्चा केलीय. डॉ. प्रशांत दात घासण्याच्या योग्य पद्धतीबाबत महत्त्वाची माहिती देतात. जवळपास ८० टक्के लोक चुकीच्या पद्धतीने ब्रश करतात, हे ते सोप्या उदाहरणांसह समजावून सांगतात. योग्य ब्रशिंग तंत्र, दात कसे फ्लॉस करावेत याचे प्रात्यक्षिक, तसंच पांढरे दात निरोगीपणाचं तर पिवळे दात अनारोग्याचं लक्षण असतं का, ब्रश किती दिवसांनी बदलावा यांसारख्या प्रश्नांची सविस्तर उत्तरं देतात. दात व हिरड्यांचे आरोग्य टिकवण्यासाठी हा भाग नक्की ऐका!

Are you brushing your teeth the right way? In this expert-led podcast episode, Dr. Prashant Gadiya explains the correct brushing technique that nearly 80% of people don’t follow. Learn how improper brushing can lead to cavities, gum disease, bad breath, and long-term dental problems—even if you brush twice a day. Dr. Gadiya gives a step-by-step demonstration of the right way to brush your teeth and explains the correct method of flossing, something most people skip or do incorrectly. The episode also busts common dental myths, including:
Are white teeth healthier than yellow teeth?
When should you change your toothbrush?
Is hard brushing actually damaging your teeth and gums?
This episode is packed with simple dental care tips, oral hygiene basics, and dentist-approved advice to help you maintain healthy teeth and gums at any age. Perfect for anyone searching for how to brush teeth properly, best brushing technique, flossing tips, and daily dental care routine.

Guest: Dr. Prashant Gadiya, Dentist and Director, Swastik Dental Care
Contact Details:
Swastik Dental Care Opposite Panjarpol (Bhosari/Near Moshi)
Office No 3, Second Floor, Prakash Landmark, Beside PCMC E Prabhag Office, Opp. Panjarpol, Bhosari, 411039
Phone No: +91 904 9266 066

Credits.
Host: Niranjan Medhekar, Writer-Podcaster and Founder, Sounds Great NM LLP
Edit and Design: Veerendra Tikhe, Founder, V-render Studio
Video Editor: Akshay Pawar
Content Curator: Mohini Wageshwari-Medhekar
Studio: @V-render V-render Studio, Pune
Production: @soundsgreatnm Sounds Great NM Audio Solutions LLP Pune

Dehbhan Book Link: https://www.rajhansprakashan.com/prod...

Timestamps
00:00 - Intro
01:35 – Correct way to brush teeth & common mistakes
02:40 – Why dental problems occur despite daily brushing
04:00 – Dentist-recommended brushing technique
07:37 – Ideal brushing time
08:50 – Is using a toothpick safe?
10:12 – What is dental floss & how to use it
14:12 – When to change your toothbrush
15:30 – How to choose the right toothbrush
17:30 – Signs of healthy vs unhealthy gums
18:44 – Causes of bad breath
19:50 – Diet for healthy teeth
22:27 – Common dental myths
22:35 – How to choose the right toothpaste
27:10 – Natural teeth color: white or yellow?
31:45 – Why dental check-ups shouldn’t be avoided
33:50 – How often should you visit a dentist
34:58 – How frequently to get teeth cleaned
35:35 – Effects of tea & coffee on teeth
37:50 – Importance of milk teeth
40:44 – Modern dental treatments & technology
44:47 – When kids should start brushing & toothpaste choice

#teethcare #marathipodcast #dehbhan