"You Will Benefit — Just Do It" | Dr. Murthy Gokula
Автор: Dr. Anil Singhvi
Загружено: 2026-03-07
Просмотров: 176
Описание:
Dr. Murthy Gokula, a physician from Ohio, shares his experience after attending the Mind Body & Soul Retreat with his daughter.
He reflects on the practical techniques he learned, the shift he experienced in just two days, and how he has already begun applying these methods in his own life and even with his patients. Dr. Murthy Gokula, a physician from Ohio, shares his experience after attending the Mind Body & Soul Retreat with his daughter.
He reflects on the practical techniques he learned, the shift he experienced in just two days, and how he has already begun applying these methods in his own life and even with his patients.
00:00 A physician discovers the retreat
00:28 Why this physician was intrigued
01:05 A college student's honest experience
01:45 Feeling real change in just two days
02:35 Techniques for fears & procrastination
03:20 Applying these techniques to patients
04:05 The breathing technique that improved endurance
04:40 Final advice from Dr Murthy – Just Do It
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