Be Present | 2 Hours Black Screen Meditation Music for Sleep & Calm

Описание: Be Present is a 2-hour meditation music experience with a black screen, created to support deep calm, mindfulness, and restful sleep.
This music-only track contains no voice and no visuals, making it ideal for background listening, relaxation, and overnight use.

This extended meditation music is perfect for:

Sleep and nighttime relaxation
Anxiety and stress relief
Long meditation or mindfulness sessions
Background calm while resting, studying, or journaling

🖤 Black screen to reduce light and distractions
🎧 Best experienced with headphones or low-volume speakers
🌊 Let the sound gently guide you into stillness and presence.

🎵 Music Credit
Track title: Calm Beach
Artist / Owner: Hertzflow Records

💛 A Gentle Note
These meditations are created to support relaxation, presence, and self-care. If at any point you feel you’d benefit from speaking with a mental health professional or receiving more personalized support, you’re welcome to explore A Happier You Therapy, a space dedicated to emotional well-being and care:
👉 https://www.ahappieryoutherapy.com/

✨ About The Black Screen Playlist

This playlist features long-form meditation music with a black screen, created to support deep relaxation, sleep, and extended mindfulness sessions.

All tracks are music-only, with no voice and no visuals, making them ideal for nighttime listening, background calm, and reducing screen distraction. These soundscapes are designed to gently accompany you into rest, presence, and inner stillness.

Use this playlist for:

Sleep and overnight listening
Anxiety relief and deep relaxation
Long meditation or breathwork sessions
Calm background sound without visual stimulation

✨ New long-form meditation tracks added regularly

⚠️ This content is not a substitute for professional medical or mental health care.

🔖 Hashtags

#meditationmusic #blackscreen #sleepmusic #calmmusic #novoice #anxietyrelief #deepsleep