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Grace in Grief | 5-Minute Guided Meditation
Автор: A Big Breath In
Загружено: 2022-11-04
Просмотров: 9662
Описание: Grief is inexplicable, and comes in many different shapes and sizes. No matter what caused your grief, sometimes the pangs of sorrow come at you out of nowhere, without any real reason or trigger. Ideally, you're not trying to ignore it or stuff it down - because who knows what damage that can cause! Here's a little meditation to help you feel what you need to feel and give you a chance to transform it into something more powerful and healing.
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