3000 Steps Walking Workout with Dumbbells | Standing Cardio + Strength
Автор: Shaping Fit
Загружено: 2025-12-19
Просмотров: 1067
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Get your steps in while building strength with this 3000 steps walking workout with dumbbells! This standing routine combines walking in place with light dumbbell movements to raise your heart rate and tone your arms at the same time.
Perfect for home workouts, small spaces, and anyone who wants an effective cardio + strength session without jumping. Follow along, keep moving, and let’s hit 3000 steps together! 💪👣
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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
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