DAY 1: Long Legs | Yoga Strong Challenge | 20-minutes yoga for strong and toned legs
Автор: Blissflow
Загружено: 2022-01-02
Просмотров: 2597
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Welcome to the Yoga Strong Challenge. We kick it off with this 20-minutes Long Legs Yoga Class. This yoga class builds strong and toned legs. We will do leg strengthening yoga poses and exercises that build the foundation for long and toned legs.
Sign up for the Yoga Strong Challenge here: https://blissflow.mykajabi.com/yoga-s...
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Become a Blissflow Studio member!
https://blissflow.mykajabi.com/join
Blissflow Studio is the only Yoga & Ayurveda membership for busy women. Inside Blissflow Studio you will get a monthly yoga calendar with 5 yoga videos per week, a Healthy Habit focus for the month, Ayurveda-inspired recipes and so much more.
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Find more at www.bliss-flow.com
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Disclaimer: Julia Vetter, Blissflow, and Brainomat LLC recommend that you speak with your doctor before participating in this exercise routine. This video is intended for educational and entertainment purposes only. No information in this video is to be taken as medical or health advice.
You agree, at your expose, to release Julia Vetter and Brainomat LLC of any and all liability and responsibility from any and all losses, liabilities, injuries, or damages. You agree to use this video at your own risk.
Please listen to your body and be smart, see medical advice if you have any concerns about your individual needs. Thank you!
#yogastrong #yogaathome #yogachallenge
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