More Dangerous Than Sugar: The Routine Food That Wears on Arteries Over Time | Senior Health

Описание: While sugar receives most of the attention, science suggests another everyday food may quietly pose a greater challenge to heart health over time. This video walks through how that food impacts blood vessels, contributes to ongoing inflammation, and affects the body’s ability to maintain cardiovascular balance as we age.

The video also highlights food alternatives that align better with long-term heart support. These insights are grounded in nutrition science and focus on understanding—not treating—how food choices influence the cardiovascular system.

🎯 WHY SHOULD YOU WATCH
Learn what foods stress the heart
Understand hidden inflammation
Support circulation with smarter choices
Protect blood vessels over time
Use science to guide eating habits

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⚠️ MEDICAL DISCLAIMER
All content is provided for general educational purposes only. It is not a substitute for professional medical advice or care. Please consult your healthcare provider before making dietary or lifestyle changes.