Plank Strong No Equipment Cardio! No Fuss, Sweat & Sculpt 30 Min Burner
Автор: Sammie B Fitness
Загружено: 2025-10-29
Просмотров: 475
Описание:
A 30-minute cardio burner designed to build strength, stamina, and serious core power - no equipment needed.
We’ll flow through full body cardio & dynamic plank variations to lift your heart rate, sculpt your shoulders, and fire up your entire body. Expect energy, sweat, and that strong, unstoppable feeling when you’re done! 💪🏼
You’ll need: just your mat (and maybe a towel 😉).
Download the Sammie B Fitness App for more variety, fitness challenges, community, recipes & deeper transformation programmes!
Limited time only 14 day FREE trial!
Let’s go 🔥🎉✨
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