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Six Meridian Stretches for Everyday Wellness
Автор: Koudo Shiatsu - Saskatoon Shiatsu Centre
Загружено: 2020-12-12
Просмотров: 349
Описание:
Whether you sit a lot, or stand all day, it is important to maintain energy flow along each of the twelve meridians. These six stretches can be completed in a short time, multiple times per day if needed. Each of these stretches will help you to notice whether you are in balance or not.
For more information, visit the Saskatoon Shiatsu Centre.
Music: Japanese Relax (2017), by Nerevarin, was originally published at https://www.jamendo.com/track/1488697... under a CC-BY License.
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