20-MIN ABS HIIT WORKOUT (bodyweight workout to burn belly fat, obliques fat, back fat + 6 pack abs)

Описание: 20-min ABS HIIT workout 🔥 let's melt stomach fat, and improve core stability. No equipment, beginner-friendly bodyweigth abs HIIT workout will target belly fat, obliques fat, and back fat. Tone your upper body to reveal 6-pack abs. Shop GXMMAT ➡️ https://www.gxmmat.us/?ref=JulietteWo... 💥 use code JulietteWooten10 💥 Join Transform membership here ➡️    / @juliettewooten   Subscribe to channel here ➡️ https://bit.ly/3TK9ijA Subscribe to channel here ➡️ https://bit.ly/3TK9ijA

0:00 20-MIN ABS, CORE, OBLIQUES HIIT WORKOUT
0:30 KNEELING KNEE CRUNCH
4:30 ROLL UP
6:25 CRUNCH ANKLE CRISS CROSS
8:16 PIKE CRUNCH
11:50 SIDE PLANK ROTATION UNDER
12:28 LEAN BACK TO ROTATION
17:50 SIDE DOLPHIN PLANK HIP LIFT

C O N N E C T
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D I S C L A M E R
This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.
Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content.
You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.

   • 20-MIN ABS HIIT WORKOUT (bodyweight workou...  
#juliettewooten #absworkout #hiit