Keto vs Low Carb - What is the Difference?

Описание: If you are confused about keto vs low carb, we explain what the differences are between keto and Low carb and some of the benefits of each. ***Love our recipes? check out our cookbooks here - http://bit.ly/2SLNCqu

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In this Video, Dan and Erika discuss Keto vs Low carb. They go into the difference between keto and low carb, What the benefits of a keto diet are and what the benefits of a low carb diet are.