12 MIN- Glute Workout// No Equipment//Jessica Webb

Описание: Today's 12 minute workout will be focused on targeting your lateral glute muscles and hip stabilizers! This routine requires no equipment and a small space to move in.

What was your favourite movement?

Follow along closely and strengthen your body and mind.

Move Coalition is dedicated to making the happier place through movement. If you know someone who would enjoy this workout than help us, help others and Share this workout with them…Hit Subscribe, Hit Like and Drop a Comment :)

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DISCLAIMER:

Move Coalition Inc. strongly recommends that you consult with your physician before beginning any exercise program. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Move Coalition Inc. from any and all claims or causes of action, known or unknown, arising out of the content provided on Move Coalition Inc. Channel. Muscle building and fat loss results differ by individual therefore we do not guarantee results. Each individual’s health, fitness, and nutrition success depends on his or her background, dedication, desire, and motivation. The coaches of Move Coalition Inc. are not medical professionals and the views shared on this channel are from the personal experience of our coaches as personal trainers.

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