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The mechanisms behind the success of poking into pain

Автор: Greg Lehman - Movement Optimism

Загружено: 2021-09-02

Просмотров: 3849

Описание: Sometimes it's necessary and valuable to start resuming physical activities and exercise EVEN WHEN it hurts. Its a daunting experience but we are unraveling the reasons and mechanisms for the success of this approach.

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The mechanisms behind the success of poking into pain

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