Healthy Veg Soup Recipe | Low Calorie Comfort Soup | हेल्दी व्हेज सूप रेसिपी | सोपं भाज्यांचं सूप

Описание: This Healthy Veg Soup is a light, nourishing, and comforting recipe made with fresh vegetables, garlic, ginger, and mild spices. It is perfect for weight management, digestion, and a warm meal during monsoon or winter.

This Indian vegetable soup is easy to prepare, low in calories, and can be customized based on the vegetables you have at home. It’s ideal for dinner, detox meals, or anyone looking for healthy soup recipes and quick vegetable soup ideas.

घरच्या भाज्यांपासून तयार होणारं हेल्दी व्हेज सूप हे हलकं, पौष्टिक आणि पचायला सोपं आहे. हिवाळा किंवा पावसाळ्यासाठी उत्तम असलेलं हे सूप डाएट आणि वेट लॉससाठीही उपयोगी आहे.

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Veg Soup – Detailed Recipe
Ingredients
50 grams green peas
1/2 onion, chopped
50 grams French beans, chopped
50 grams spring onion, chopped
1/2 beetroot, chopped
1/2 carrot, chopped
8–10 garlic cloves, chopped
2 inch ginger, chopped
3 leaves cabbage, chopped
2 green chillies, chopped (optional)
1 teaspoon black pepper powder
2 teaspoons cornflour
1/2 teaspoon sugar
Salt as needed
Water as needed
Ghee as needed

Method
Heat ghee in a pan on medium flame.
Add chopped ginger and garlic and sauté until golden brown and aromatic.
Add all chopped vegetables and sauté for 2–3 minutes.
Add salt to taste and mix well.
Add water as required and let the soup boil well until vegetables are slightly tender yet crunchy.
In a small bowl, mix cornflour with water to make a smooth paste.
Add the cornflour slurry to the boiling soup while stirring continuously.
Adjust consistency, add sugar and black pepper powder.
Boil for another 1–2 minutes and turn off the heat.
Serve hot.

Healthy Tip
Instead of cornflour, you can use rice flour to thicken the soup if you prefer a more natural and healthier option.

Serving Suggestions
Serve hot as a starter or light dinner
Ideal for weight loss and detox meals
Pair with toasted bread or enjoy as it is

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Creative Credits:
Designs and visuals created with Canva.

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