Muscle After 70 is NOT Gone! The 6 Seeds That REBUILD Strength (Better Than Eggs) | Dr. Ken Berry

Описание: Forget everything you think you know about muscle loss after 70. It’s NOT inevitable! In this video, we dive into the shocking science of six powerful seeds that can reverse muscle decline, boost protein absorption by up to 50%, and actively rebuild strength you thought was gone forever. These aren’t expensive supplements or prescriptions—they’re ancient, whole foods backed by modern research.

If you or a loved one is struggling with weakness, poor grip, unstable legs, or a loss of independence, this information is vital. Discover the seeds used by Olympic athletes for recovery, the magnesium miracle hiding in your pantry, and the hormone-balancing power that stops muscle wasting at its source. It’s never too late to reclaim your strength and vitality.

📋 Chapters / Timestamps:
00:00 - The Shocking Truth About Muscle After 70
02:15 - Seed #1: Hemp – 50% Better Protein Absorption
06:30 - Seed #2: Pumpkin – The Magnesium Master Mineral
10:45 - Seed #3: Chia – Build Muscle While You SLEEP
14:20 - Seed #4: Flax – Balance Hormones, Stop Muscle Loss
18:05 - Seed #5: Sesame – Calcium Absorption 21X Better Than Eggs
21:10 - Seed #6: Sacha Inchi – The Olympic Athlete’s Secret
23:45 - How to Start & Your Path to Stronger Muscles

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Disclaimer:
The information in this video is for educational and informational purposes only and is not intended as medical advice. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or before starting any new diet, supplement, or exercise regimen. Do not disregard professional medical advice or delay seeking it because of something you have heard in this video.