拌飯/石鍋拌飯｜從韓國阿姨那裡學來的石鍋拌飯，這麼做最好吃！超級簡單零失敗！拌饭/石锅拌饭 Bibimbap/Dolsot-bibimbap

Описание: 今天我們來解鎖韓國最著名的主食，拌飯，它的做法挺簡單，但 材料卻很講究，要包含五種顏色的蔬菜：這代表“五行五臟五色”。也就是說，五行五臟五色都是相對應的，尤其是飲食的五色，對補養五臟有一定的養生意義。

要做一份好吃的拌飯，其實有幾個要點：
1⃣️食材的顏色搭配盡量豐富，這樣出來的成品會更有食慾
2⃣️每一樣食材都單獨準備，這樣就算最後是拌在一起吃，也可以吃出每樣食材自己獨特的味道，口感層次會更豐富。
3⃣️製作過程用芝麻油代替植物油，會讓成品的口感更香，更有韓國特色。

做到這幾點，相信你也可以做出一份完美的石鍋拌飯。

Today we are going to unlock the most famous staple food in Korea, bibimbap. Its method is very simple, but the ingredients are very particular. It should contain vegetables of five colors: this stands for "five elements, five internal organs and five colors." In other words, the five elements, five internal organs and five colors are corresponding, especially the five colors of diet, which have a certain health significance for nourishing the five internal organs.

To make a delicious bibimbap, there are actually several points:
1⃣️The color matching of the ingredients is as rich as possible, so that the finished product will have more appetite
2⃣️Each ingredients are prepared separately, so that even if they are mixed together in the end, you can also eat each ingredient's own unique taste, and the taste level will be richer.
3⃣️Using sesame oil instead of vegetable oil in the production process will make the finished product taste more fragrant and have more Korean characteristics.

With these points, I believe you can also make a perfect bibimbap.