Dealing with the loss of a loved one
Автор: Jerome's Cave
Загружено: 2024-09-04
Просмотров: 266
Описание:
Death is a topic many people shy away from, the concept of it and its existential implications can cause turmoil within the most tranquil of minds.
Our own demise is the only guarantee we have in this life, coming to terms with that is essential for a relaxed spirit.
However, the passing on of a loved one can (and will) come at any moment, either expectedly or catching us off guard - it is arguably the cause of some of the deepest trauma one can experience which is why it's so incredibly important to be prepared and know how to work through the emotions.
I hope this video helps you, or at least prepares you in some way.
Dedicated to my big bruv Ben
God bless
#trauma #traumahealing #mentalhealth #death
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