How To Guard Your Mind (Orthodox Watchfulness)

Описание: The Noetic art of Watchfulness has been practiced for centuries by those seeking purity of heart.

It is typically a practice for monastics, however now more than ever many people in the world would greatly benefit from strengthening this virtue.

While future planning, goal setting and reflecting on one's mistakes are important - it is equally as important not to become hypnotised by your imagination, thus dragging you out of the present and into a false reality.

In this video I discuss not only the spiritual practice itself but how our emotional/psychological states make it more difficult, as well as giving guidance on how you can hopefully begin fortifying your mind against the attacks of the evil one.

As always, I'm not a spiritual guide/father so please discuss with your own before beginning any spiritual endeavours. This being said, I beg your forgiveness for any Theological/Spiritual mistakes I've made in this video.

If you're in need of help working through the emotional elements of what I've discussed, I offer personally catered 1:1 coaching for this. Please reach out for more information.

Otherwise, please feel free to check out the online community program I run for Christians looking to conquer their inner demons and grow closer to God:
https://www.skool.com/trauma-transfig...

God bless!

IG: www.instagram.com/coach_chinghis

#orthodoxchristian
#easternorthodoxy
#orthodoxchurch
#watchfulness
#guardyourmind
#spiritualwarfare
#hesychasm
#philokalia