Sciatica Pain 003: Relieve Myofascial Trigger Points in the Pelvis and Hips

Описание: Sciatica can be a pain in the butt for many individuals. However, there are many times that sciatic nerve pain or sciatica does not originate from the most common thought of location - the disc. In this video, join Dr. Keith Sparks as he shows us three areas between the pelvis and the hip that can commonly cause myofascial trigger points to produce sciatic-type pain.

The three areas that can commonly produce sciatic-type pains between the pelvis and the hip are located to the outside of the SI joint, to the upper part of the gluteus maximus fibers inserting onto the ilium, and finally, the tensor fascia latae or the TFL muscle.

These three areas negatively impact the free motion of the hip, producing sciatic-type pain. Using a lacrosse ball or foam roller to address these myofascial trigger points can not only help improve your sciatic-type symptoms but can also help to improve your motion within your hip.

For more foam rolling tips, visit our website to learn more!
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The professional chiropractors at ICT Muscle & Joint Clinic believe in restoring quality of life by providing comprehensive and movement-based approach treatments while challenging the status quo of the current healthcare model. Conducting a wide variety of services such as chiropractic adjustments, physical therapy-based techniques, and dry needling the professional chiropractors at ICT Muscle & Joint Clinic can help you today.

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