Nightly Growth Reset 🌙 meditation · sleep positive mindset · positive messages · sleep relaxation
Автор: Guided Sleep Mindset
Загружено: 2026-02-03
Просмотров: 3
Описание:
Reset your mindset tonight: a calm 3‑minute guided meditation for a sleep positive mindset and gentle sleep relaxation. 🕊️ Under 30s of welcome, then alternating relaxation phrases and growth‑mindset affirmations with progressively longer pauses. Simple visuals: candle, lake, fire. Ends with 30s silence and a soft bedtime positive messages affirmation. #sleepmeditation #growthmindset
#sleepHypnosis #growthMindset #sleepMeditation #sleepAffirmations #overnightHypnosis #guidedHypnosis #guidedSleep #subconscious #subconsciousReprogramming #neuroplasticity #hypnotherapy #selfHypnosis #mindset #mindsetChange #personalDevelopment #selfImprovement #motivation #confidence #resilience #learning #skillAcquisition #brainTraining #sleepAudio #deepSleep #relaxation #bedtimeMeditation #overnightAudio #longMeditation #3HourMeditation
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