Softball Pitcher’s Off-season Work: an Overview
Автор: Be Complete Athletics
Загружено: 2023-11-28
Просмотров: 951
Описание:
This is a broad overview, but in general would be my approach to an offseason workout for pitchers. Build speed, strength and explosiveness while honing in the spin/movement! My weekly workouts consist Spin/drill work, game like pitching challenges, and a finisher, along with detailed video examples of what to do, how to do it, what to look for, and what to feel.
Train with me in person or online:
www.becompleteathletics.com
Follow me on IG/FB:
@becompleteathletics
@pitchingcoachnic
Tiktok:
@pitchingcoachnic
Check out my favorite pitching tools in my Amazon Storefront:
https://www.amazon.com/shop/becomplet...
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