Troubleshooting the Criss Cross: Episode 1
Автор: Punk Rope
Загружено: 2024-08-08
Просмотров: 241
Описание:
Shana and Tim work with David R, a fairly new Punk Rope student who has had difficulty with crosses. David's initial challenge was timing and being too aggressive with his right arm (it would move faster than his left leading to misses). In this video you can see he's landed on a rhythm that works: 1, 2, 3, go. He's still using a bit too much arm and jumping a little too high, but he's come a long way. Next, David will try to accelerate his rhythm to 1,2, go.
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Hop on,
Tim & Shana
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