Marathon Training Reality: No Filter, No Perfect Days (road to Rome)
Автор: anth t runs
Загружено: 2026-02-09
Просмотров: 19
Описание:
This video documents a real week of marathon training as I build towards the Rome Marathon.
No highlights, no perfect sessions — just an honest look at what a typical training week actually looks like. I take you through each run, share how it felt, what went well, what didn’t, and how I’m approaching consistency during marathon prep.
This isn’t a coaching video or a training plan — it’s simply a realistic snapshot of the work, fatigue, and small wins that add up over time.
If you’re currently marathon training, getting back into running, or just interested in the process behind endurance training, I hope this gives you a useful and honest perspective.
Thanks for watching.
Chapters / themes:
Easy runs
Quality sessions
Parkrun
Long Run
Norwegian Singles
Sub Threshold
Strength Training
Recovery
Fatigue management
Reflections at the end of the week
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