Overview of Sports Injuries and Rehabilitation Part 2
Автор: Saveetha Global Academy
Загружено: 2026-02-10
Просмотров: 1
Описание:
In Part 2 of this series, we focus on the rehabilitation and recovery phase of sports injuries. This video explains structured rehabilitation programs, including pain management, mobility restoration, strength training, proprioception, and functional exercises. Viewers will also learn about progression criteria, injury prevention strategies, and safe return-to-sport protocols. Building on Part 1, this session highlights the importance of individualized rehab plans to restore performance, reduce re-injury risk, and promote long-term athletic health.
#SportsInjuries #SportsRehabilitation #ReturnToSport #Physiotherapy #SportsMedicine #InjuryRecovery #AthleticRehab #PhysicalTherapy #RehabProtocols
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