Assessment in Exercise Prescription Part 2
Автор: Saveetha Global Academy
Загружено: 2026-02-11
Просмотров: 7
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YouTube Description – Assessment in Exercise Prescription | Part 2
In Part 2 of this series, we focus on advanced assessment techniques used to guide individualized exercise prescription. This video covers functional movement screening, strength and flexibility testing, aerobic capacity evaluation, balance assessment, and outcome measures. Viewers will learn how to interpret assessment findings to design safe, goal-oriented, and progressive exercise programs for clinical and fitness populations. This session builds on Part 1 and emphasizes evidence-based decision-making in exercise planning.
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