ADHD and IDEAS OVERWHELM | Why we can't get started

Описание: It can often be really hard to get started on something, or complete it, because our brains get lost in an endless stream of ideas and possibilities. In this video, the first of my 3 minute metaphor series, I'm explaining how that feels like a shepherd, sheep dog and a whole herd of sheep inside my head. Plus there's a little ADHD detour along the way.

Chapters
0:00 Intro
1:22 What's this series about?
4:38 ADHD Detour
6:23 Idea Overwhelm
7:59 Todays Metaphor!

Wanna hear from me?
Monthly Newsletter - https://theplayphilosophy.substack.com/
Linkedin -   / rachel-walker-profile  
Instagram -   / rachelwalker.co  

Wanna work with me?
ADHD Coaching - https://rachelwalker.co/coaching
Got questions? - Email [email protected]

Who am I? Here's my fancy pants bio...
Rachel is an ADHD Coach & Educator on a relentless quest to help people with ADHD believe in themselves. A learner at heart, Rachel built her career in teaching, learning and development, and coaching but despite the apparent ‘success’ found herself aged 30 with her self-esteem in the pits. A diagnosis of inattentive type ADHD was the answer to an agonizing puzzle, and now she's obsessed with helping others put together the pieces of their own colourful chaotic jigsaw.

#adhd #overwhelm #adhders #adhdbrain #creativity