How To BEAT Overwhelm When You Have ADHD
Автор: Sara Kelly ADHD Coach
Загружено: 2023-04-12
Просмотров: 659
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In this video, I will tackle why so many ADHDers struggle with overwhelm when it comes to getting a task done. I hope the strategies I provide will help you alleviate stress and stop you from burning out and the feelings that come with crippling overwhelm.
If you would like to know how to deal with RSD watch this video next: • 3 ways to deal with Rejection Sensitivity ...
If you struggle with ADHD big feelings watch this video next: • ADHD BIG Emotions: What you need to know!
If you struggle with perfectionism watch this video next: • Overcome Perfectionism | ADHD Tips That Work!
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YouTube Video URL: • How To BEAT Overwhelm When You Have ADHD
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