Secrets to Success | Breakdown Of Mia Maxwell's US #2 All-Time Triple Jump + 3 Tips YOU Can Use
Загружено: 2026-01-15
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Описание:
Mia Maxwell is one of the greatest high school triple jumpers of all time. In December 2025, she jumped 44’5.75” (13.56m), which is the 2nd best performance by an American high school girl EVER. In this film review, I break down 3 of the things she did incredibly well to put out that bomb of a jump, and I share why I feel she has more in the tank.
Stick around to the end to learn of the 3 takeaways you can apply from Mia’s breakout performance and incorporate into your own triple jump training.
Videos mentioned:
1 Simple Drill to Improve Your Hop Phase -- • 1 Simple Drill to Improve Your Hop Phase
Stop Losing Speed At Takeoff! -- The Run-Run Hop Drill: • STOP LOSING SPEED AT TAKEOFF!! | A simple ...
Meditation for Athletes -- • Meditation for Athletes: How & Why to Begi...
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