20 Minute Mat Pilates Workout | Glutes and Hips

Описание: Pilates workout focused on building a strong booty and mobile hips.
My Workout equipment:
Gaiam Mat: https://amzn.to/4mjGFro
Lifepro Adjustable Dumbbells: https://amzn.to/419Vwwj
Kakiclay Multi-Grip Pull Up Bar: https://amzn.to/45TyDQd
CRZ Yoga pants: https://amzn.to/4bcSTQd
Grip Socks: https://amzn.to/45zlmfo

Filming Equipment:
Lavalier Mic: https://amzn.to/4mhB3NN
Softbox Lighting: https://amzn.to/47K2Kv7
Ringlight: https://amzn.to/3VIHjD9

Resources for you, created by McCrazy Fit
6 month Pilates Journal with prompts/inspirations: https://www.amazon.com/dp/B0FP92PX9T
Pilates journal: https://a.co/d/hyLNhiY (purple) and https://a.co/d/5ADrTQq (teal)

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product with the links provided I may receive a small commission. There are no additional charges to you.

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The videos on this channel are intended strictly for entertainment. As with all exercise programs, when using our exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. McCrazy Fit LLC will not be responsible or liable for any injury or harm you sustain as a result of our videos. Thanks for your understanding.