3 Easy Boxing Drills for Faster Reaction Time in Boxing

Описание: Tony Jeffries shares 3 easy boxing drills to improve and make your reaction time speed faster. You can get a tennis ball and try this drill - Drop the ball with your left hand and catch it with your right hand as you throw the punch ( Do this for your left and right hand). Another one is to get on your toes and bounce the ball.

Other tips to improve your technique in slipping punches:
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Free Boxing Tutorial Videos:
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20 Tips to Get Better at Boxing:
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https://www.masterboxing.com/be-a-bet...

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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this I a sour education program where we teach trainers how to teach boxers

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