Tony Jeffries
Olympic Bronze medalist boxer from the 2008 Olympic games.
I created this channel to help educate, inform, and teach people how to box, in a way that doesn't get taught much anymore.
Also, to motivate and inspire people to be better versions of themselves, every day, with Boxing.
7 National titles, a European gold medal in my 106 fights as a boxer.
Co-owner of boxing fitness gyms in Los Angeles, CA called Box n Burn as well as a boxing fitness education program called The Box N Burn Academy where I teach people how to teach boxing for fitness.
My main focus is my licensing company called Tony Jeffries Connect, where we give gyms a turnkey solution to add boxing classes in their facilities.
When I’m not shooting YouTube videos, you’ll find me enjoying family time with my 3 lovely daughters, posting funny yet educative content on Instagram and TikTok.
keep up to date, drop me an email www.tonyjeffries.com
Jake Paul “EASILY” beats Chavez - Fixed?
10 Illegal Boxing Tricks | Very Bad & Good 🤷🏼♂️
Olympic Boxer Gave Advice That Shocked HIM 😮
Jake Paul’s Training Reviewed by Olympic boxer
Olympic Boxer Quit BJJ After This Happened…
Olympic Boxer Stumped by a Sparring Question
Tips & Tricks from Olympic Boxer Thrill of The Fight 2
How to Lean Back in Boxing (secret method)
Mike Tyson’s Deadliest Combos (Breakdown)
The Easiest Way to Learn Jump Rope
Why You Suck at Boxing (And How to Fix It)
BREAKING: Manny Pacquiao Comeback is Dangerous
Olympic Boxer Outsmarted by VR Fighter?
How to Defend Any Punch in Boxing (2025 Update)
I Punched for 24 Hours — My Guinness World Record Journey
How to MOVE your head FASTER in Boxing for Boxers
How to Instantly Improve at Boxing (QUICK FIX)
Olympic Boxer Tests VR vs Real Boxing — Shocking Results!
STOP Doing This “Boxing Training” — It’s Making You Worse
Master the Art of Boxing (30 Years of Experience)
Olympic Boxer Faces VR boxing champ In REAL LIFE | Thrill of the Fight
I Wish I Knew This Before I Started Boxing
WARNING: QUIT Your Boxing Gym NOW if You See These 5 Things
Guinness World Record Attempt- 24 Hours Punching | Boxing
INSTANTLY Improve with these Boxing Combinations
Realistic Boxing Combinations You Should Practice | Mitt Work for Real Fighters
Olympic Boxer Faces the Hardest Puncher EVER in VR! | Thrill Of The Fight 2 (Boxing Game)
Things I’ll Never Do As A Boxer
Olympic Boxer Faces Aggressive VR Opponent! | Thrill of the Fight 2 (Boxing Game)
Best Way to Improve Stamina for Boxing (MUST SEE)