How to Create Real Change That Actually Lasts

Описание: Series: Identity for Creatives: Create From Who You Really Are
This episode explores why certain patterns keep repeating even when you’re trying to grow or do things differently. Instead of treating these moments as setbacks, we look at the unconscious habits and internal narratives that quietly guide your choices. When you start to see these patterns clearly, you’re able to interrupt the automatic reactions and create change that actually lasts.

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Why You Keep Repeating Patterns (and How to Stop)

Are you tired of reliving the same situations, emotions, or results — no matter how much you grow?
In this episode of Mind. Body. Business.™, Jane Bellante shares why you keep repeating patterns in your life and how to finally break the cycle through awareness, mindset, and energetic alignment.

You’ll learn:
✨ What’s really happening when you repeat the same lessons
✨ How unconscious beliefs shape your thoughts and choices
✨ The link between awareness and personal freedom
✨ Practical ways to stop living on autopilot and start choosing differently

Whether you’re an artist, creator, or entrepreneur, this conversation will help you reconnect with your power, shift your perspective, and step into conscious creation.

⏱ Chapters
00:00 Intro — Why patterns repeat
03:40 Awareness vs. autopilot
09:10 How to shift out of old cycles
15:25 Creating change that lasts
22:10 Closing — Choosing your next version

🎧 Listen or watch on your favorite platform:
▶️ YouTube | 🍎 Apple Podcasts | 🎧 Spotify

💬 Comment below: What pattern are you ready to release?

#MindBodyBusiness #BreakTheCycle #Awareness #PersonalGrowth #MindsetShift #ConsciousLiving #Transformation #SelfAwareness #PatternBreaking #EnergyAlignment