ADHD and self advocacy at work | Sorry, I Missed This

Описание: Self advocacy and ADHD workplace disclosure comes together in a package. It’s important to know yourself and your values in order to be the best self advocate you can be.

In this week’s episode, ADHD at work founder Meghan Brown-Enyia answers the question: What is a good self advocate? And, gives her recipe for self-advocacy.

Questions about learning and thinking differences? Get answers and expert-vetted resources by asking the AI-powered Understood Assistant:
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Related resources
What is self-advocacy?
https://www.understood.org/en/article...
Pros and cons of disclosing a disability to employers
https://www.understood.org/en/article...
Accommodations: What they are and how they work
https://www.understood.org/en/article...
Meghan’s website, ADHDatwork.co

Timestamps
00:00 Intro
03:00 Why did Meghan create ADHD at work?
06:59 Am I ready to be an ADHD self-advocate?
09:37 Meghan's recipe for self-advocacy
13:19 Self advocacy and emotional regulation
16:08 How do you figure out your ADHD needs in the workplace?
19:33 Best practices for asking for supports
24:00 Am I a bad self-advocate if I choose not to disclose my ADHD?
26:36 Where you can find Meghan

To get a transcript of this show and check out more episodes, visit the Sorry, I Missed This podcast page at Understood.org
https://www.understood.org/en/podcast...

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