Body posture awareness
Автор: body-tells
Загружено: 2022-01-26
Просмотров: 55
Описание:
Apply these basic principals of elongation and opposition so you are aware of your body posture.
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body-tells is a corporal training tool focused on simplicity and effectiveness.
Most people struggle with bad posture, stiff muscles or even discomfort during daily tasks. With easy-to-learn mobility routines, body-tells helps you gain good flexibility and strength to boost your daily performance.
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DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless body-tells by Gloria Cavet for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. body-tells by Gloria Cavet makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
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