10 Minute MovNat Mobility Warm-Up | Relieve Stress & Tension & Improve Flexibility
Автор: Natural Mobility
Загружено: 2023-09-12
Просмотров: 876
Описание:
You can get a nice mobility session in with just a small about of time. The return on time investment is well worth it! Try following along to this short mobility session. If you want more workouts like this, check out MovNat's Mobility E-Course through the link below:
MovNat Natural Movement E-Courses: https://movnat.thinkific.com/?ref=0b2371
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Free Meridian Stretching Hip Flexibility Guide: https://www.naturalmobility.net/merid...
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