Why INFJs Hate Being Interrupted | Autistic Inertia & Sensory Overload Explained

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Why do INFJs really hate being interrupted?

It’s not just about being introverted or sensitive—it’s about losing our flow, our focus, and in many cases, our sense of safety. In this video, we dive into what’s actually going on inside the INFJ brain when someone pulls us out of deep thought.

We’ll talk about autistic inertia, sensory overload, and why something as simple as “Hey, got a sec?” can feel like a total nervous system hijack. If you’ve ever felt guilty for reacting “too much” to an interruption, this one’s for you.

#INFJStruggles #AutisticInertia
#NeurodivergentINFJ #SensoryOverload