Sweet corn vs நாட்டுச் சோளம்? எது நல்லது? | ஸ்வீட் கார்ன் சாப்பிடலாமா? | Dr Arunkumar
Автор: Doctor Arunkumar
Загружено: 2026-02-14
Просмотров: 43124
Описание:
weet corn is commonly consumed as a healthy snack, but many people are unsure if it is truly good for health. | In this video, Dr. Arunkumar explains the nutritional value of sweet corn and its effects on blood sugar, digestion, and weight. | He clarifies who can safely eat sweet corn and who should limit their intake. | The video also addresses common myths surrounding corn and carbohydrates. A simple, science-based guide to making the right food choices.
#SweetCorn #HealthyEating #drarunkumar #NutritionFacts #DrArunkumar #DietAwareness #TamilHealth #FoodMyths
0:00 Intro
0:31 Is sweet corn healthy?
2:10 Nutritional value of sweet corn
3:33 Effect on blood sugar
5:20 Conclusion
Dr. Arunkumar, M.D.(Pediatrics), PGPN (Boston),
Consultant Pediatrician / Diet Consultant,
Baby Hospital,
Erode.
Phone / Whatsapp: +91-9047749997
(For Diet & Pediatric - Hospital & Teleconsultation appointments)
Email: [email protected]
Website: https://www.doctorarunkumar.com
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