All-Potato Diet RULES (Save Money and Lose Weight)

Описание: In the month of February I'm going to consume the bulk of my calories from POTATOES. This means I'm going to eat an all potato diet for both weight loss and to save money. My goal is to spend only a dollar a meal, or $3 a day for myself to eat all month. Potatoes are cheap in the US, so I feel this is possible.

CHALLENGE Rules: Potatoes (any kind) cooked, baked, mashed or sliced anyway. No oil! No dairy! No meat! No eggs! Spices and steamed veggies allowed. Small amounts of nut milk or vegetable stock allowed. Herbal teas allowed.

The Starch Solution Book https://amzn.to/4ff8wpt

In 2016 Andrew from Spud Fit ate ONLY potatoes for the entire year. Check out his final day results.    • THE FINAL DAY!! Tears flowing, thanks ever...  

Dr. McDougall on Potatoes, the Perfect Food
   • Potatoes: The perfect food - John McDougal...  

Matt Damon's character in the movie 'Martian' survived on Mars by eating only potatoes.

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Hey there! I'm Dana. I'm a wife and Mother to 4 kids, including twin boys and two girls. I work full time outside the home in finance as a Corporate Accountant, but enjoy sharing my personal and parenting journey online. We live in the Philadelphia area.

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