Can Adults go En Pointe? Yes, and Here's How! | Ages 18+ | Broche Ballet

Описание: In this video, I break down the key areas of pointe shoe readiness for adult dancers (note: children have additional factors to consider and this advice is only for dancers ages 18+).

1) Ballet knowledge
2) Strength: Core, turnout, ankle/lower leg strength
3) Ankle flexibility

** Videos on strengthening your feet & ankles: **
Video 1:    • Get En Pointe as an Adult - Foot Stretches...  
Video 2:    • Strengthen Your Feet For Pointe - Follow A...  
Video 3:    • How to Improve Your Arches? (And Strengthe...  

** Journey to Pointe 7 detailed instructional videos on all pre-pointe exercises, plus 20 follow-along strengthening sessions **
http://brocheonline.com/journey-to-po...

Want specific feedback for YOUR feet and circumstances? We also offer a consultation video where you film your feet from many different angles, and I'll give you my feedback and specifics to work on. Once you're ready for pointe, join our online ballet studio for beginner pointe classes right from home!
http://brocheonline.com/pointe-pilot

One final note: Pointework can be risky without proper technique and readiness, so please do not purchase pointe shoes without working with an instructor!