[4K ] Yoga Open & Deeper Hips Ep145

Описание: Title: Morning my friends, here are yoga stretches that you can do for more open hips, specifically inner tights, so you can find a deeper straddle fold, aka pancake.

Make sure you are ding this till you feel discomfort not pain. and pay attention to the sensations you feel not what it look like, thanks
#stretching
#yoga
#gymnasticsgirl
#deep

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Hi Guys, Welcome to my channel Gymnastics. I will your guide and i put my heart and soul into every video, doing my best to make them helpful and inspiring as we delve into series of yoga pose designed to help you all yoga season.

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