Slim Legs ❄️ Thigh Meridian Stretches for Circulation & Glow
Автор: Lily Lithe
Загружено: 2025-12-06
Просмотров: 4044
Описание:
Warm up your body this winter with a self-meridian leg massage using any roller — smooth or spiky. This routine helps improve circulation, boosts metabolism, reduces water retention, and supports leg slimming.
We focus on three major meridians in the thighs and calves:
🌿 Stomach Meridian – supports digestion, reduces bloating
💧 Bladder Meridian – helps with swollen legs, heaviness, stiffness
🌙 Liver Meridian – improves skin glow, reduces stress, lowers oiliness
✨ Great for Winter circulation, Slimming & shaping thighs, Reducing puffiness, Improving digestion, Relaxing the nervous system
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