Centre Practice for Balance | Lazy Dancer Tips

Описание: The Centre practice for balance is the perfect class you need to improve balance and stability. Whether it’s for your ballet classes of for your everyday life, Centre practice for balance will help you find the centre of your body and strength to deal with the most difficult tasks or ballet exercises.

With centre practice for balance you will strength the muscles you need to use while in awkward and difficult positions, without the use of a barre you will have to concentrate to find the centre of your body, engage the right muscles and fight gravity.

Don’t worry if you don’t succeed the first time, finding balance is hard, and this centre practice for balance will definitely help you to achieve your goal!

Let’s do it!

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✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
✴CoFounder/Cinematographer/Cameraman/Editor: ✴
✴Iacopo Di Luigi ✴
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Music:
Intro: "Life of Riley" Kevin MacLeod (http://www.incompetech.com)
soundtrack: ukulele - (http://www.bensound.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/b...