Ask a Mental Health Expert: Abdul Mannan Answers Your Questions

Описание: Join renowned clinical psychologist and mental health expert Abdul Mannan as he answers your most pressing questions about mental health, relationships, anxiety, trauma, and more. With 18 years of experience, Abdul Mannan provides practical insights and guidance to help you navigate life's challenges and build emotional resilience.

Whether you're seeking advice on personal struggles or looking to understand mental health better, this Q&A session offers valuable knowledge and real solutions.

📌 Topics covered include:

Managing anxiety and depression
Understanding trauma and recovery
Building healthy relationships
Overcoming common mental health challenges
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📌 Connect with Abdul Mannan:
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