Why You Keep Running From Yourself | A Psychological Wake-Up Call
Автор: Clinical Psychologist Abdul Mannan
Загружено: 2025-12-28
Просмотров: 1964
Описание:
Why do you stay busy, distracted, or emotionally numb—yet still feel empty inside?
Why does silence feel uncomfortable?
Why do you keep running… but never feel free?
In this psychological wake-up call, we explore why people run from themselves—from their thoughts, emotions, trauma, and unmet needs. This video explains how avoidance becomes a coping mechanism, how the nervous system drives escape behaviors, and why running from pain only strengthens it.
You’ll learn:
Why your mind avoids silence and stillness
The psychology behind distraction, overthinking, and emotional escape
How unresolved trauma keeps you stuck in survival mode
Why self-avoidance leads to anxiety, burnout, and inner emptiness
What actually happens when you stop running and start facing yourself
This is not motivational talk.
This is psychological truth—simple, grounded, and practical.
If you’ve ever felt lost, disconnected, or tired of repeating the same emotional patterns, this video is for you.
📌 Watch till the end for a powerful mindset shift that can change how you relate to yourself.
👉 If this video helps you, like, share, and subscribe to support mental health awareness.
#mentalwellness #psychology #selfawareness #healingjourney #traumarecovery #anxietyhelp #innerwork #mentalhealthawareness
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