Post Traumatic Growth - How To Achieve It | Michael Anthony

Описание: People have negative emotions when they hear words like broken, battered, beaten, bored, or helpless. But, there are so many people who are feeling that way. They're disengaged from their own life. Oftentimes I call them the underdogs of their own life. And I think it's because a lot of people have gone through trauma, adversity, setbacks, whatever it may be. And it's hard to learn to be resilient to those things.

Using this as a setup, Michael Anthony and I discuss what is Post Traumatic Growth on the Passion Struck Podcast. What is it and how can you achieve it? Michael Anthony is the author of the best-selling book Think Unbroken and is a coach, mentor, and educator for adult survivors of child abuse. Michael hosts the Think Unbroken podcast, teaches at Think Unbroken Academy, and is on a mission to create change in the world.

Michael explains that way that you actually start to have growth, on the backside of dark things that happen is through acknowledgment. And I think that's always kind of the first step in growth. Can you acknowledge it? Can you just look at it and go, Yeah, bad things happen to me. That doesn't mean you're culpable. It's not your fault.

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John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, author, and has been named to the ComputerWorld Top 100 IT Leaders.

John is the host of the #PassionStruckPodcast, a show focused on exploring the mindset and philosophy of the world's highest achievers to learn their lessons to living intentionally. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact.

Stay tuned for John's latest project, his upcoming book, which will be published in summer 2022.

Learn more about me: https://johnrmiles.com.

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