Preventing WEIGHT GAIN Postmenopause | Glucose Goddess Hacks

Описание: Jessie Inchauspé, AKA the Glucose Goddess, says that preventing large glucose spikes helps with weight management. So, I tried it!

Resources mentioned in this video:
Glucose Goddess on YouTube ‪@GlucoseRevolution‬
Jessie's Website https://www.glucosegoddess.com/
Stelo Glucose Monitors https://www.stelo.com/

Hey there, I’m Stacee. As the channel name implies, I'm a bit of a contemporary hippie. I’ve (informally) studied and personally practiced natural and holistic self-care techniques for over 25 years. I’m here to share everything I know with you, in the hopes that it will help you live a long, healthy, and powerful life. So, if you like my vibe, feel free to subscribe!✨    / @over50wellnesshippie  

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#glucosemanagement #womenover50 #weightmanagement

More about this video:
Is there more to weight management for women over 50 than simply managing calorie intake? Seems like it. In this video, I share a bit about what I've been learning lately from the Glucose Goddess. She wrote the book The Glucose Revolution and shares her knowledge here on YouTube.