Pincha Setup Tutorial
Автор: Ellavateyoga
Загружено: 2024-04-11
Просмотров: 1109
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If balancing on your forearms and advancing it into other shapes like Hollowbacks is on your wish list, then I would strongly suggest you watch this video as it will help fortify your foundation.
My students and I are currently working on improving and advancing our forearm balance, also known as Pincha Mayurasana!
In our first class together, they asked what hand positioning is best. My answer: It depends on your intent and openness or lack thereof of your shoulders.
Because it helps to have a visual with the commentary, I proceeded to show them what each option looks like in Pincha.
Now, I want to share this short but powerful clip with you!
Are you ready to put your Pincha to the test?
Click the link below and enjoy the complimentary Masterclass!
• Deconstruct Your Forearm Balance, Pincha M...
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