Vitamin A, Zinc, And Skin Rash SYMPTOMS | Chris Masterjohn

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Complete Transcript: https://www.skinterrupt.com/vitamin-a...

Some vitamins and minerals have a key role to play in our skin health. Unfortunately, many of us are either slightly or very deficient in these nutrients, which can cause symptoms to manifest on our skin.

My guest today is Chris Masterjohn, PhD. Chris earned his PhD in Nutritional Sciences from the University of Connecticut in the summer of 2012.

He served as a postdoctoral research associate in the Comparative Biosciences department of the College of Veterinary Medicine at the University of Illinois at Urbana-Champaign and as Assistant Professor of Health and Nutrition Sciences at Brooklyn College, part of the City University of New York.

Chris now works independently, producing educational content about nutrition.

Join us as we talk about the importance of different micronutrients for the skin, and how to address nutrient deficiencies.

SHOW NOTES:
• Chris's eczema story
• Why is vitamin A important for skin health?
• Information on zinc and the skin
• Chris's favorite food sources of vitamin A
• Testing Nutritional Status: The Ultimate Cheat Sheet


LINKS DISCUSSED IN THIS EPISODE:
• Find Chris online - http://chrismasterjohnphd.com/
• FREE Course: Vitamins and Minerals 101 - https://chrismasterjohnphd.com/blog/2...
• Testing Nutritional Status: The Ultimate Cheat Sheet Use code FUGO for 20% off! - https://chrismasterjohnphd.com/jennif...
• Chris's articles on balancing fat-soluble nutrients - https://chrismasterjohnphd.com/?sfid=...
• How to Cook Liver and Make it Taste Not-Bad by Chris Masterjohn - https://chrismasterjohnphd.com/blog/2...
• Follow Chris on Facebook -   / chrismasterjohn  
• Follow Chris on Instagram - https://www.instagram.com/chrismaster...
• Follow Chris on Twitter - https://twitter.com/chrismasterjohn?l...
• Follow Chris on YouTube -    / @chrismasterjohn  

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ABOUT JENNIFER FUGO, MS, CNS:
Jennifer Fugo, MS, LDN, CNS is a clinical nutritionist empowering women who’ve been failed by conventional medicine to beat chronic skin and unending gut challenges. Because she’s overcome a long history of gut issues and eczema, Jennifer has empathy and insight to help her clients discover missing pieces and create doable integrative plans.

She holds a Master’s degree in Human Nutrition from the University of Bridgeport and is a Licensed Dietitian-Nutritionist and Certified Nutrition Specialist. Her work has been featured on Dr. Oz, Reuters, Yahoo!, CNN, and many podcasts and summits. Jennifer is a faculty member of the LearnSkin platform, an Amazon best-selling author, and the host of the Healthy Skin Show.

FREE eGUIDE: Are you ready to identify the hidden root causes triggering your chronic skin rashes? Download my Skin Rash Root Cause Finder to get started: https://www.skinterrupt.com/opt-in-ro...
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DISCLAIMER: Jennifer Fugo is a clinical nutritionist who offers health, wellness and nutritional information for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. It also does not create a client-practitioner relationship between yourself + Jennifer. If you have any concerns or questions about your health, you should consult with a physician or other health care professional first before making any changes. Do not disregard, avoid, or delay obtaining medical or health-related advice because of something you may have seen in these videos.


NOTE: This description may contain affiliate links that allow you to easily find the items discussed in this video that support my channel at no cost to you. While this channel may earn minimal sums when you use the links, you (the viewer) are in NO WAY obligated to use these links. Either way, I appreciate you for your support!

#skinhealth #zincforskin #skinrash