American Detox: Why Being Perfect Is the Biggest Obstacle to Your Peace | Mind Vault Audiobook

Описание: In a world where wellness is sold in bottles and subscriptions, why do we feel more broken than ever? "American Detox" by Kerri Kelly explores the hidden cost of our obsession with self-optimization. Through the story of Arjun, a 28-year-old navigating high-pressure corporate life, we uncover how the modern wellness industry often keeps us isolated, exhausted, and feeling "not enough." This audiobook is a profound journey of unlearning—moving away from the myth of individual perfection toward the power of collective healing and genuine human connection.

If you have ever felt that your worth is tied to your productivity or that your "wellness routine" has become just another chore, this story is for you. We address the silent stress of mobile addiction, the emptiness of social comparison, and the exhaustion of trying to "fix" yourself in a vacuum.

This book is for the office worker trapped in the optimization cycle, the student overwhelmed by the pressure to succeed, the parent seeking a moment of authentic quiet, and anyone who feels disconnected from their community. It is not about a new diet or a better sleep score; it is about reclaiming your dignity and finding yourself again in a society that benefits from your distraction. Listen to rediscover what it truly means to be well.

American Detox Kerri Kelly
modern anxiety
wellness industry critique
phone addiction recovery
overthinking help
corporate burnout
collective healing
mental health awareness Hindi
breaking consumerism
spiritual bypassing
social isolation
finding inner peace
productivity pressure
mindfulness beyond apps
human connection
psychological well-being
unlearning habits
toxic productivity
mental clarity
community wellness

#MentalHealth #PsychologyOfWellness #Mindfulness #HealingJourney #SelfReflection