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5 Exercises to Combat Visual Fatigue
Автор: ZHealthPerformance
Загружено: 2021-10-05
Просмотров: 3505
Описание:
We have all experienced the feeling of visual fatigue from being on computers for extended periods of time, and the pandemic has made that experience even more frequent for many of us.
In this video, we are going to go through five simple exercises you can use to combat eye or visual fatigue. Follow along for a quick routine you can do throughout the day to keep your eyes working their best!
Video Highlights:
5 simple vision exercises
Keywords to help you remember the sequence
Tips for including this routine in your workday
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